Addiction treatment is not a “one size fits all” proposition. Because of this fact, there are many treatment options that are available that can address the specific and unique needs of all addicts. Intensive outpatient treatment programs—also known as IOP’s—are one such option that can provide you the tools and support needed to effectively treat one’s addiction. Whether you have already completed inpatient drug treatment and looking for an aftercare program, or if you are looking for a treatment option that will fit in with work and family commitments, an intensive outpatient program is an ideal option to pursue.
Why May Intensive Outpatient Programs Be A Better Option For Me?
In your search for drug treatment, you have to choose a treatment option that will suit your specific needs. With intensive outpatient drug treatment programs, there are a couple of features that may make it more attractive and better suited for you. First, you don’t have to reside in a special residential facility when attending treatment. You are able to meet with counselors and other treatment staff and still live at home while fulfilling your work, family and school obligations.
With this arrangement, you meet several days a week for an average of three hours per session. The number of times you attend treatment on a weekly basis is dependent on the nature of your addiction, and the frequency of treatment can be scaled back as you are ready to fully transition back into your normal daily life. Another attractive benefit of an IOP is that medical detoxification is not a requirement to attend treatment. This makes it a better option for those who addiction may not be as severe or pronounced.
What Services Are Provided In Intensive Outpatient Treatment?
When you attend and IOP for drug treatment, there are several essential services that will provide you the support and encouragement you need to maintain a meaningful recovery.
Individual and Group Therapy
As with intensive inpatient-based drug treatment, individual and group therapy is the foundation of intensive outpatient drug treatment. Licensed and experienced staff can choose from a wide variety of therapeutic techniques in order to create an individualized treatment plan especially created for your specific recovery needs and goals. Among the most common therapy types that are utilized in IOP’s include psychotherapy, cognitive-behavioral therapy, contingency therapy and motivational therapy among others.
12-Step or Other Sober Support Group Structure and Involvement
Many intensive outpatient centers are based on 12-Step philosophy and strongly encourage participation in 12-Step group meetings. The structure that the Steps and Traditions provide in groups like Alcoholics Anonymous and Narcotics Anonymous allow for solid peer involvement and support. If you feel that the 12-Step philosophy is not a good fit for you, you can find intensive outpatient programs that may employ alternative sober support groups such as SMART Recovery.
Life and Coping Skills Training
Life and coping skills are essential for the newly recovering person to adequately handle their daily obligations and life necessities while keeping a strong focus on working their plan of recovery. IOP’s offer quality life and coping skill training that revolves around employment coaching, learning how to manage a monthly budget, cooking, cleaning and learning how to create a healthy daily schedule as examples. The main objective of fife and coping skills training is to give you a strong sense of confidence, self-esteem and self-sufficiency.
The recovery process really begins once you leave drug treatment. In order to recognize and address the triggers and temptations that could lead to relapse, intensive outpatient treatment focuses on the relapse prevention techniques you need to minimize the threat these dangers pose to your sobriety. This can include how to manage urges and cravings, the use of yoga or meditation to calm the mind, increasing attendance of 12-Step and other meetings and the recognition of those symptoms associated with post-acute withdrawal syndrome (PAWS). These symptoms mirror the withdrawal symptoms that you feel in the initial stages of recovery.
Focus on Co-Occurring Disorders
It is common that the use of substances are a symptom of a deeper psychological issue. IOP’s focus on the common mental issues such as depression, anxiety and post-traumatic stress disorder (PTSD) that often accompany substance abuse. By address, these root causes and finding the right avenues to get help, those who do struggle with mental and substance abuse issues have a better chance at long-term recovery.
Do You Need More Information on Intensive Outpatient Programs?
If you are looking for additional information on the programs and services that intensive outpatient programs have to offer, call Recovery Hub today at 888-220-4352. Our website is full of informative articles and blogs about IOP’s and other treatment options that are available to addicts. If you have further questions about drug treatment and wish to speak with someone, our experienced representatives are available 24 hours a day to answer any and all of your questions.