If you are struggling with addiction and are ready to seek treatment, you will find that there are numerous options. Addiction treatment is an effective way to address an alcohol or drug problem, and thousands of people every year get a fresh start in life this way.
There are two main types of treatment: Inpatient addiction treatment, and outpatient addiction treatment. Inpatient treatment is often the more recommended kind of treatment because it allows you to immerse yourself in a recovery atmosphere with round the clock support and a safe environment. It takes you out of the environment you have been using in and allows you to be free of distractions that can make getting clean and sober more difficult.
Inpatient treatment often consists of either long or short-term treatment. Long-term treatment can last for four, six, nine months or even a year. A short-term treatment center typically lasts about 30 days. It is common for people attend treatment from 30 to 90 days.
In addition to the length of treatment, there are other factors to consider, such as the kinds of services offered at a treatment center, whether the treatment center is gender-specific, faith-based, twelve step based or offers holistic therapies.
Why Choose A Short-Term Addiction Treatment Program?
There are two main reasons why you may need a short-term addiction treatment center. One, you may have family or employment obligations that prohibit you from seeking treatment in a longer program. Two, your insurance will not cover a longer program.
Who Is A Good Candidate For Short-Term Treatment?
Short-term treatment can be very effective, but most experts agree that the longer you are in treatment, the better. Habits are difficult to break, and new habits take the time to form as well. The longer you are able to remain in a safe, structured environment surrounded by people who are supportive and doing the same thing as you, the better.
With that said, you are a good candidate for short-term treatment if you are in acceptance of your problem and motivated to do something about it. The 30-day program has a lot to offer, and you will gain a lot of knowledge, insight and healing during your time there. You will also receive plenty of counseling, learn new coping skills and develop strategies that can help you stay clean and sober when you get out of treatment.
Ideally, a good candidate for short-term treatment has plenty of outside support. He or she plans to pursue additional recovery activities after leaving treatment, such as an outpatient program or involvement in twelve-step programs. Having a clean and sober living environment to go to after treatment is also helpful.
Before entering short-term addiction treatment, you may need to be admitted into a detox facility. This is common and ensures that you are able to safely detox and rid the drugs from your system before entering treatment.
What To Expect At Short-Term Treatment
A short-term inpatient treatment program starts with an intake procedure and some type of orientation where you are assigned a counselor or case worker, and where you will become acquainted with the treatment center policies, schedule, and expectations. You will be assigned a room and will begin to attend daily groups and classes. You will likely meet at least once per week with your assigned counselor, and may also receive additional counseling or therapy.
Most treatment centers have several topical groups a day. There may also be in-house twelve-step meetings, and you may attend outside meetings as well. There may be outings and social events. Often, treatment centers have additional therapies or activities such as yoga, art therapy, physical fitness or meditation.
Time goes by quickly in a treatment center, and prior to leaving, you will work with your counselor to develop a plan for leaving treatment. This may include signing up for an outpatient program, finding a sober living environment, or going over plans for family reunification. If you are unsure of what you will be doing or where you will be going after treatment, you will find that there are a wealth of resources available to you if you stay open-minded and commit to your recovery.
During your time in treatment, you will likely develop a network of clean and sober friends that will continue to be a source of support for you after you have left treatment.
How To Find Short-Term Treatment
If you would like to learn more about short-term addiction treatment, or would like to find a treatment center in your area, or in a different area, Recovery Hub can help. You can call 1-888-220-4325 to talk to someone today.