Addiction is a devastating disease that affects approximately 1 in 12 Americans — possibly more. This is a staggering number. Addiction is chronic, progressive and deadly. For most, the best way to overcome addiction is through treatment.
Addiction is treatable. There is a pervasive myth that once a person is an addict, they are always an addict. While relapse can occur, just as with other illnesses, recovery is possible. People recover from addiction every day and go on to lead full, productive lives free from substance abuse.
Choosing A Substance Abuse Program
There are plenty of treatment options available for those who seek relief from addiction. Common choices in treatment include both long and short-term inpatient treatment and outpatient treatment.
Inpatient treatment is often recommended as an effective course of action because it allows the addicted person to fully detach themselves from the “lifestyle” that includes people, places and things associated with substance abuse.
An inpatient substance abuse program offers a safe, structured and supportive environment so you can begin the process of learning how to live without using drugs and alcohol.
Program length is generally divided into two categories: Short-term treatment, and long-term treatment. Short-term treatment programs are typically 30 to 90 days in length, with 30 – 60 days being common. Long-term treatment is considered to be anything over 90 days. Long-term substance abuse programs can last 120 days or even longer, with some programs having a duration of a year or more.
Short-term treatment originally came from a need to offer treatment programs that would be paid by health insurance providers. At the time, people were being turned away from long-term programs because they could not pay. Since many insurance companies wouldn’t pay for any more than 30 days, short-term treatment offered a solution, enabling more people to obtain treatment.
Other benefits of short-term treatment include a greater chance of being able to retain employment and a more realistic time frame for those with family responsibilities. Short-term treatment is simply more feasible for some people.
The downsides to short-term substance abuse programs are that they don’t always offer the time frame needed to fully recover from substance abuse — especially long-term substance abuse.
Short-term substance abuse programs are often referred to as a “spin-dry” because they are so brief. For many people, the first week is just barely enough time to detox and get oriented, and then it takes another two weeks to get accustomed to being in a treatment environment. By the time a person has become comfortable and clear-headed, it’s almost time to leave.
With that said, short-term treatment has helped countless people get clean and sober and get their lives back on track. For some, it was the jolt they needed to get them into recovery and learn some basic strategies to help them stay in recovery.
For others, it may take a couple more rounds in rehab to achieve long-term sobriety. Most professionals recommend that you choose to stay in treatment as long as possible.
Who Is A Short-Term Substance Abuse Program Right For?
Ideally, long-term treatment is the preferred solution for recovery from substance abuse. However, it isn’t always possible.
Some people are more suited to short-term substance programs than others. For example, a person who is aware of their substance abuse problem and is willing to get help is a better candidate than someone who is resistant or in denial. This is because resistance and denial are powerful defense mechanisms that can take time, to work through. 30 days may not be enough time.
Some people “feel’ ready to quit using, but just aren’t able to break free of the cycle. Short-term treatment offers that opportunity. For many people, it’s just the break they need to step away from substance abuse and get free from the behaviors and habits that have taken control of their lives.
Relapse is a common occurrence in addiction recovery. It’s important to realize that recovery is a process. Relapse doesn’t mean failure. While not everyone who gets clean and sober will relapse, those that do often find that a return to rehab gives them another opportunity to work on themselves and their sobriety. Sometimes people don’t get it on the first try.
Getting the most out of a short-term treatment program
If you find that short-term treatment is your best option, there are some ways to help ensure that you make the most out of your program.If possible, check into a detox center prior to entering your program. These short detox programs are usually 72 hours and are geared toward helping you detox from drugs and alcohol so you can enter a treatment facility clean and sober.Do your best to give treatment your full attention. You are there for you. Try to let go of worrying about what is going on elsewhere. You may be concerned about family, work or legal situations, but your number one priority in treatment is you. Everything else will work out — as long as you are able to stay clean and sober!
Many short-term substance abuse programs offer some type of follow-up or outpatient treatment. Take advantage of any type of aftercare that is offered. This may include weekly groups or additional resources.You will have opportunities in treatment to build relationships with other people in recovery. These people can make all the difference between success in your sobriety and relapse. Build a support group and keep in touch with them after treatment.Consider going to a sober living environment after treatment. This is especially important if you don’t have a safe place to live, or your family doesn’t support your recovery.
Finding The Right Short-Term Substance Abuse Program
Are you looking for a short-term treatment program for you or a loved one? Are you wondering if a 30 or 60 day program is right for you, or is covered by your insurance? Addiction Information can help you locate a treatment center in your desired area, with the services that you are looking for. Call Recovery Hub at 888-220-4352 to learn more.